![Infrared sauna at La Cure, [CLINIC LOCATION].](/images/infrared-saunas.webp)
Specialised Treatments
Cardiovascular recovery and relaxation in [CLINIC LOCATION].
Our infrared sauna uses far, mid and near-infrared wavelengths to warm the body directly for deep relaxation and recovery. Many clients use regular sessions to support relaxation, recovery and general well-being.
Not a substitute for medical advice. NICE and the NHS do not currently endorse infrared sauna use as a treatment for specific medical conditions; benefits described are general well-being claims supported by published research.
How it works
Unlike traditional saunas that heat the air, infrared saunas warm the body directly across far, mid and near-infrared wavelengths, producing a comfortable, deep warmth at lower ambient temperatures.
Benefits
Many clients report relaxation, a sense of recovery after exercise and improved sleep. Published reviews discuss possible effects on cardiovascular function and arterial stiffness; benefits described here are general well-being claims.
Why choose La Cure
Sessions sit within a calm, clinical wellness setting and can be layered with movement and recovery as part of a longevity programme.
Pricing
Single sessions and member packages are available. See the Price List for current rates.
Frequently asked questions
It warms the body directly using infrared wavelengths, which many people use to support relaxation and post-exercise recovery. Benefits described are general well-being claims, not medical treatment.